https://www.meredithandersonpilates.com/home daily 1.0 2025-03-21 https://www.meredithandersonpilates.com/tailored-to-you daily 0.75 2022-05-23 https://images.squarespace-cdn.com/content/v1/5f75df9918ba960a3430ec0e/1612982404891-DFRHEJ1V28UUS461I150/7F59AD60-4F4F-4235-BFBA-C8D8CDBCB647.jpeg Tailored to You - Work with us on your goals with our bespoke Pilates Subscription Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f75df9918ba960a3430ec0e/1612982776464-TWJSRC6TI50XU3KC3QV8/8E88147F-B228-41BA-9C65-DA1F571FABFE.jpeg Tailored to You - We will help keep you accountable to your goals and work with you to keep you on track. As part of this new approach we are also extending my network to include other areas such as nutrition, stretch (with the wonderful Stretch Experience team) and others that may help people to achieve their goals and targets if they need it. We really want to move what we do to be holistic and it be about the people first - which is the part we love about this work. The monthly checkins are something that is part of your new subscription package so there is no additional costs for these. In the classes we will have at least one exercise (most likely more) that are specifically for you to progress to your goals (don’t worry we will let you know those exercises that are for you). Through what we do, we’ve had the wonderful opportunity to build strong relationships with people and this is something that we want to continue to develop moving forward. Plus, we are going to set our own goals and will keep everyone posted on how we doing (and it makes us accountable to you as well). https://www.meredithandersonpilates.com/about-1 daily 0.75 2022-05-23 https://images.squarespace-cdn.com/content/v1/5f75df9918ba960a3430ec0e/1602516465735-DS0HFWWKYAG4CZQ43FAM/Aro-Ha_1182-copy.jpg About - Meredith Anderson Fletcher Pilates Professional Teacher Meredith started Pilates during her dance training as a way to gain flexibility, add length and strengthen her body. After completing her Bachelors honours program in dance she continued her passion for movement as a professional dancer and choreographer. Meredith continued to see the amazing ability of Pilates to improve not only strength and flexibility but also general health and well-being. She wanted to find another way that she could share her love of movement with others. Through her teacher training with Fletcher Pilates Meredith has found an exercise practise that is based in movement, flow and breath that harmonises the whole body. She continues to push herself to learn and grow as a teacher as well as a mover. Through her classes she hopes to be able to inspire everyone to enjoy movement as a way to improve health, well-being and fitness. https://www.meredithandersonpilates.com/contact daily 0.75 2025-03-21 https://images.squarespace-cdn.com/content/v1/5f75df9918ba960a3430ec0e/1651158114699-41YHOC211RGOITGVKIDJ/US_Walk_Traffic_Signal.jpeg Contact https://images.squarespace-cdn.com/content/v1/5f75df9918ba960a3430ec0e/1651158374503-PQA0OU7CZ7PRQTAA9TE1/large_tfl-logo.png Contact https://images.squarespace-cdn.com/content/v1/5f75df9918ba960a3430ec0e/1651158742102-K7CEZSW0XYYUOJDR2IJE/960x0.jpeg Contact https://images.squarespace-cdn.com/content/v1/5f75df9918ba960a3430ec0e/1651159079781-4PNXJNT9FLRP9HY4ZRY8/diogenes-the-dog.jpeg Contact